Total Immersion

Total Immersion: The “world’s most-loved swimming program”

Millions of people all over the world love to swim the Total Immersion (TI) way because our technique is satisfying, easy to learn, and really works!

We believe swimming is both an essential life skill and unparalleled as a way to enjoy peak physical and mental health throughout life.
Our mission is to help people of all ages and abilities to achieve meaningful goals through intelligent, effective, satisfying practice.

Meet the Coaches

Head Coach Teresa Seibel
Teresa Seibel

Total Immersion British Columbia Head Coach

Teresa Seibel is the Head Coach and administrator for all Total Immersion programs and events in British Columbia. She coaches out of Kamloops and travels within the province offering workshops and events.

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Stacy Osmond
Stacy Osmond

Total Immersion British Columbia Coach Level 1.0

Stacy Osmond is the owner and manager of Balanced Body Fitness. She coaches out of Quesnel.

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Personal blog / website
Jen Brett
Jen Brett

Total Immersion British Columbia Apprentice

Jen Brett is the owner and manager of Tri Motivation. She coaches out of Chilliwack.

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Personal blog / website