Swim smarter and save energy!
This program includes both pool and classroom sessions and will give you the tools you need to be a more efficient swimmer.
Learn the physics of freestyle in this technique training day designed to teach all levels of swimmers how develop the proper freestyle stroke mechanics. Revolutionize your approach to swimming in both action and in thought as we guide you expertly through a series of thoughtfully choreographed movements that will teach you essential skills for mastering a fluent, beautiful, and economical stroke. Swim with a newly heightened sense of awareness of your movements and a deeper understanding of the stroke.
Enjoy continuous and permanent improvement in your stroke efficiency for years to come!
Benefit from our hands-on instructional techniques, low student: coach ratio, and generous underwater videotaping.